Mind & Soul | Take Care List

What would you add to the list?

I'd probably add:

- watch less or no news!

- watch comedy specially before going to bed.

- meditate

- tea for me instead of coffee! ;]

- music on.

- chillout music while driving.

- have as much "me" time as possible.

- while still taking care of loved ones.

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#MindandSoul